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Ready to elevate your dance skills with a mesmerizing circle twirl? This graceful move is easier than you think, and with our comprehensive guide, you'll be spinning like a pro in no time. First, place yourself with your feet hip-width. Now, shift your weight onto one leg and lift the other leg to the rear. Engage your core to maintain balance as y
Living with Sensory Processing Disorder (SPD) can feel like navigating a world created for someone else. Everyday sensations like touch, sound, light, and movement may present overwhelming and intense. Children with SPD may respond uniquely to these sensations, leading to meltdowns. Understanding your child's sensory needs is the first step toward